Studio Owner & Senior Instructor

Jay is a highly skilled and certified GYROTONIC® and Pilates instructor with a passion for helping clients move better, feel stronger, and achieve their optimal body function. As the owner of a boutique movement studio, Jay specialises in tailored training programmes that support rehabilitation, strength, and overall well-being.

With certifications in Mat Pilates, Studio Equipment Pilates, GYROTONIC®, and Gyrokinesis®, Jay brings a deep understanding of movement and biomechanics to every session. Their expertise extends to specialised areas, including scoliosis management, pre and post-natal care, recti diastasis recovery, and functional movement training with the OOV and Balansit.

Pilates Instructor

Nee is a dedicated Pilates instructor committed to helping clients build strength, mobility, and body awareness. With a personalised approach to movement, she guides clients through tailored training that enhances posture, flexibility, and overall well-being.

Qualified in Mat Pilates and Studio Equipment Pilates, Nee specialises in creating balanced and effective workouts for clients of all levels.

As a fluent Thai speaker, Nee ensures clear communication and a welcoming environment for Thai-speaking clients, helping us to provide a great service to our thriving local Phuket community.